P R Ø K T R
stephen proctor | visual artist
SUITE NO. 2
FORESTS
MUSIC PLAYLIST
CINEMATIC MEDITATIONS
filmed by Stephen Proctor, commissioned by various artists & composers
For a seamless cinematic experience that lasts over 3 hours, click here.
REFERENCES
“Breathing Strings” by David Swick
FOOTNOTES
“Transcend & Include,” Center for Action and Contemplation
Links to my go-to for Ashwaganda (for mood) & Pycnogenol (for ADHD/focus)***
“The Power of One Tree - The Very Air We Breathe,” U.S. Department of Agriculture
“Why the Amazon Doesn’t Really Produce 20% of the World’s Oxygen”, National Geographic
“MAAP #164: Amazon Tipping Point— Where Are We?”
“‘Forest Bathing’ Is Great for Your Health. Here’s How to Do It,” Time
***Both ashwagandha and pycnogenol can be found in some wellness and nutrition stores, as well as online. But before you try either of them, please consult your doctor and therapist, especially if you have any heart conditions or issues with mental health. None of this is medical advice, so please do not take it as so. These two nutrients are but a small example of the life-giving benefits that the forest provides. This book & this corresponding resource page is not intended to replace the medical advice of a trained medical professional. Readers are advised to consult a physician or other qualified health-care professional regarding treatment of their medical problems. The author and publisher specifically disclaim liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use or application of any of the contents of this book & website.
CREATION CARE
Links to organizations practicing creation care & mitigating the effects of climate change
Season of Creation | celebrate creation with your community
Tearfund | tackling the complex challenges of poverty
The Jonsteen Company | grow your own tree sapling
One Tree Planted | support global reforestation
Ancient Forest Society | protecting ancient forests through research, outreach, and conservation
American Forests | the oldest nat’l nonprofit conservation organization in the US